In this episode of Sound of Breaking Glass, host Hristina Vaceva sits down with Kevin Powell, a chartered physiotherapist and former professional athlete who transformed his personal setbacks into a holistic approach to healing.
Kevin shares his unique perspective on the interconnectedness of the human body, why traditional quick-fix approaches often fall short, and how addressing root causes leads to long-lasting well-being.
Key Takeaways
- The Power of Listening: Kevin emphasizes the importance of truly listening to your body and addressing its signals rather than masking symptoms with quick solutions.
- Holistic Healing: Understanding the body as an interconnected system is key to resolving chronic pain and improving overall health.
- Sustainable Wellness: Lasting health is about small, consistent changes—not overnight fixes or magic solutions.
- Empowering Women’s Health: Kevin’s work highlights unique challenges in women’s health and the importance of tailored, individual approaches.
- Reframing Setbacks: Kevin’s personal journey from injured athlete to holistic practitioner showcases how adversity can lead to transformation and a deeper sense of purpose.
- Join this Christmas special, first ever male guest conversation to explore the intersections of health, personal growth, and career reinvention.
- Discover more:Connect with Kevin on https://kevinpowellphysio.co.uk/For more exclusive content, join the Breaking Glass community on Instagram @breakingglasspodcast_Follow the show on
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