One Bite: Monthly Check In - Are You Listening to Your Body?
A short reflection on listening to the body and noticing the signals that are easy to miss when life is organised around constant doing.
Welcome to One Bite — a short monthly voice note to help you slow down, reflect, and realign before your next big jump.
What happened after?
In this follow-up mini-episode, host Hristina Vaceva reconnects with certified nutritionist and founder of Feel Human, Dorota Cloke, 9 months after recording their first conversation.
But this time, the focus is what’s happened since: the business breakthroughs, personal growth, unexpected challenges—and what it actually looks like to build something aligned, sustainable, and real.
From launching a new corporate wellbeing programme, to scaling her snack brand Brain Bombs, to grounding her work in trauma healing and energy alignment—Dorota shares what expansion looks like when it’s guided from within, not dictated by external noise.
This bite-size episode is part of a new format for Sound of Breaking Glass, where we revisit guests to go beyond their stories and into the process—the messy, beautiful middle—and what it takes to build a purpose-driven business that doesn’t burn you out.
