Podcast
Season
3
Episode
6

Know Your Hormones: Mayra Hurtado on Building a Fem Tech Start Up

39 min 57 sec
Guest:
Mayra Hurtado

Mayra Hurtado discusses hormonal health, perimenopause, career change, and building a femtech startup around women's lived experience.

Listen on other platforms:

In this episode of Sound of Breaking Glass, host Hristina Vaceva speaks with Mayra Hurtado – co-founder of Prelude Health – about the connection between our hormonal health, our identity, and the transitions that shape our lives.

After spending nearly two decades in the world of commercial strategy and marketing, Mayra’s personal health struggles became the catalyst for something much deeper: a journey into hormonal wellbeing and women’s health that changed the course of her life and career.

Together, we talk about the power of pausing, the hidden cost of pushing through, and what it really means to take your health into your own hands.

Mayra brings warmth, wisdom, and genuine care to this conversation -and in a rare twist, turns the microphone around!

Key Topics:Hormonal Health 101: What every woman deserves to know - but probably wasn’t taught.

Listening to Your Body: How to spot the early signs of perimenopause - and why we need to talk about this.

Career Change from the Inside Out: How looking for answers can spark a powerful professional change.

FemTech from Lived Experience: The story of Prelude Health and how to build a business that serves real needsReturning to Yourself: How purpose and identity evolve when we stop overriding the signs.

This is more than a conversation about careers or wellness - it’s about reclaiming agency over our health and choices.

A fitting end to a season rooted in inner change, embodied wisdom, and the courage to do things differently.🎙 Learn more about Hormony:https://findhormony.com/or

follow Mayra on

LinkedIn:

https://www.linkedin.com/in/mghurtado/

Join Hristina’s community:

Instagram:

@lifewelllived.by.hv

LinkedIn:

https://uk.linkedin.com/company/sound-of-breaking-glass

Explore More Episodes
See All
37:54
Season
3
Episode
5

When the Doctor Needs Healing: Dr. Leah Murray on Career Change, Burnout, and Integrative Medicine

August 18, 2025
Guest:
Dr. Leah Murray

Dr. Leah Murray discusses burnout, career change, and a move toward integrative medicine after experiencing the limits of conventional professional expectations.

38:25
Season
3
Episode
1

Dorota Cloke: Feel Human Again – Hormones, Healing & Building a Business with Soul

May 6, 2025
Guest:
Dorota Cloke

Dorota Cloke discusses hormones, healing, burnout, and the process of building a business that supports rather than overrides the body.

31:33
Season
3
Episode
3

From Fashion Burnout to Healing with Reiki - How to Find Your Purpose with Jane Marle

June 20, 2025
Guest:
Jane Marle

Jane Marle shares her move from fashion burnout into Reiki, sound healing, and a more intuitive, purpose-led way of working.